How to Find Work You Love

What stress does to our bodies. We'll dive into how stress impacts our health, and influences what foods we should be eating.
5 of the top stress fighting foods and how to eat more of them. Get to know which foods to focus on, along with fast and easy ways to add them to your life (at work and at home!).
How to avoid the afternoon slump and optimize sleep. When we're stressed, we often lack energy and have trouble sleeping. We'll cover which foods to eat, along with how and when, to restore your energy.
Answers to YOUR questions. This is not a pre-recorded training. Join me live and I'll answer your questions throughout the presentation!

During this webinar, you'll learn: